About Us

ProgressMade was born from a deeply held belief: that our health is the most valuable asset we possess. It's the foundation upon which we build every aspect of our lives, and yet, it's something we often take for granted until it's compromised.

For me, running has been a lifelong passion. It's taught me the power of consistent effort, the importance of listening to my body, and the incredible feeling of progress. Now that I am in my 30s, my commitment to staying active has only deepened, fueling a desire to find sustainable routines that support long-term well-being and performance.

This personal journey sparked a broader realization: in the rush of modern life, we often focus on treating the symptoms of poor health rather than addressing the root causes. We seek quick fixes instead of investing in the fundamental pillars of a healthy life – sleep, nutrition, and movement.

I envisioned a place where people could shift their focus, a platform dedicated to empowering individuals to proactively invest in themselves. ProgressMade is that vision brought to life. It's designed to be a supportive space where you can set meaningful health goals, track your progress, and build sustainable routines that truly enrich your life.

But ProgressMade is more than just a tracking app. It's a community. We believe that sharing our journeys, celebrating our successes, and learning from each other's experiences is a powerful catalyst for change. Whether you're a seasoned athlete or just starting your health journey, you'll find a welcoming and inclusive environment here.

Our ultimate aim is to contribute to a healthier society, one person at a time. By providing the tools and community to make health a priority, we hope to inspire a ripple effect of positive change. Your dedication to your own well-being can become an inspiration for others, showing them the profound impact of investing in themselves.

At ProgressMade, we believe that your sleep, nutrition, and movement goals are not just tasks to complete; they are the building blocks of your healthiest, most vibrant self. Join us in building a stronger foundation for a lifetime of well-being.